Support

Need help with MomentumX? Email momentumx1245@gmail.com and include your device model and iOS version if you're reporting a problem. We usually reply within a few days.

Training programs

How do I create a program?

Open Exercise Log (the Train tab in the latest version) and tap Create Program. Choose how many weeks it runs, then add the exercises, sets, reps and weights for each training day. The latest version walks you through it step by step and can calculate weights from your one-rep max.

How do I log a workout?

Choose a day on the calendar, then tap the Log button above it. The exercises planned for that day load automatically. Tap Finish when you're done.

Can I change a program after I've started it?

Yes. Use Edit Routines (latest version of the app). Changes apply to the weeks ahead; days you've already logged are left exactly as they were.

I cleared a program by mistake. Can I get it back?

Yes. Open View Past Programs, choose the program, and tap Make Active Again. (Latest version of the app.)

Walk / Run tracker

How do I track a walk or run?

Open the tracker and tap Start. Switch to Interval Mode before starting to time work and rest periods.

Does it keep tracking with my phone locked?

Yes — location continues to record in the background while a walk or run is in progress.

Nutrition

How do I log a meal?

Pick a meal, then search for a food or scan its barcode.

A barcode scan found nothing. What now?

Not every product is in the food databases yet. You can add the food manually with its nutrition label, and it'll be saved for next time.

Subscription

MomentumX Premium is an auto-renewing subscription billed through your Apple ID. Manage or cancel it any time in Settings → [your name] → Subscriptions. To restore a purchase on a new device, open Premium in the app and tap Restore Purchases.

Permissions

Each one is optional — the rest of the app works if you decline. Versions before 3.0 also asked for calendar access when clearing a program; 3.0 and later don't use your calendar.

Your data

Your data is stored on your device. See the Privacy Policy for details.